From Disconnection to Embodiment

Beneath the struggle with food and body image lies a deeper story—one that is often shaped by a longing for peace, freedom, and a sense of being at home in yourself, in a world that can make disconnection feel almost inevitable.

What may have begun as a way to cope can slowly take over, leaving you feeling overwhelmed, out of control, or unsure of who you are beyond the eating disorder.

Depth therapy offers a space to slow down and listen beneath the surface—to understand your symptoms as meaningful signals pointing toward what has been hurting, what has needed care, and what has been longing to be heard. Together, we'll gently cultivate new ways of feeling grounded, connected to your authentic self, and more present in your life.