From Disconnection to Embodiment

Underneath the struggle with food and body lies a deeper story. It’s rarely just about food. So often, it’s about finding ways to manage something deeper—the longing for peace, for freedom, and for the feeling of being at home in yourself in a world that can make that hard to hold onto.

What may have started as a way to cope can begin to feel like it’s taken over—leaving you feeling disconnected or unsure of who you are beneath it all.

Depth therapy offers space to slow down and listen to the story beneath your eating disorder—to understand what it’s been trying to help you with, and to discover new ways to feel grounded, true to yourself, and present in your life.

Together, we’ll rebuild trust in your body’s natural rhythms, ease patterns of control, and nurture a steadier, more compassionate relationship with yourself—one that feels more whole, integrated, and authentic.