From Disconnection to Embodiment

Beneath the struggle with food and body lies a deeper story—one of longing, protection, and the search for safety in a world that often asks us to disconnect from ourselves. 

What begins as a way to cope can become a quiet cry for belonging, for ease, for aliveness.

 In therapy, we gently turn toward these layers with curiosity and compassion, listening for the wisdom within the symptoms. 

Together, we’ll invite your Self back into the conversation—softening patterns of control, restoring trust in your inner rhythms, and making space for the wholeness that’s been there all along.