From Disconnection to Embodiment

 Beneath the struggle with food and body image lies a deeper story — one that is often shaped by a longing for peace, freedom, and a sense of being at home in yourself, in a world that can make disconnection feel inevitable.

What may have begun as a way to cope can gradually take on a life of its own, leaving you feeling out of control and uncertain about who you are beneath the symptoms.

Depth therapy offers a space to slow down and listen beneath the surface — understanding what your symptoms have been trying to help you manage and cultivating new ways of feeling grounded, connected to your Self, and more present in your life.