Teen Therapy
Teen Therapy for Eating Disorders
Learning that your child has an eating problem often brings fear, confusion, and feelings of helplessness. Many parents replay the past, questioning what they missed or feeling guilt, believing on some level that it’s their fault. If this resonates with you, please know: eating disorders are complex. They develop from a combination of factors, and early signs are often hidden. I deeply honor the vulnerability and trust you bring as we work together to help your child heal and thrive.
I think of eating disorder therapy as navigating a healing journey with a compass rather than a GPS. My expertise, your wisdom as a parent, and your child’s unique strengths guide the way. Recovery is not a step-by-step instruction manual—it unfolds differently for each individual and family. While a GPS might feel reassuring, the journey of healing is far more nuanced. Together, we’ll explore your child’s eating struggles and find a path that supports lasting recovery and growth.
Many parents worry that an eating disorder is a lifelong condition—but it does not have to be. Full recovery is possible. In my experience, many individuals who recover develop a healthier, more nurturing relationship with food and their body than the general population, in part because of the insight and work they cultivate in therapy.
Common Issues Addressed in Teen Therapy:
- Body Image or disordered eating
- Anxiety, stress, or overwhelm
- Depression or low mood
- Self-esteem and identity concerns
- Low motivation, time management
- Communication
- Family or peer conflict
- Emotion regulation and coping skills
- Grief, loss, or life transitions
- Navigating responsibilities and independence
- Perfectionism and academic pressure
- Social challenges or isolation
Therapy helps teens understand themselves more deeply, navigate challenges with greater confidence, and move toward a more grounded sense of who they are.
Therapy for Parents
If your child is struggling, it affects you too. Therapy gives parents a space to process strong emotions, understand their triggers, and find strategies to navigate challenges with greater confidence. The goal is to feel more connected to your child and parent from a calmer, more centered place.