Teen Therapy
Teen Therapy for Eating Disorders
Learning that your child has an eating problem often brings fear, confusion, and feelings of helplessness. Many parents replay the past, questioning what they missed or feeling guilt, believing on some level that it’s their fault. If this resonates with you, please know: eating disorders are complex. They develop from a combination of factors, and early signs are often hidden. I deeply honor the vulnerability and trust you bring as we work together to help your child heal and thrive.
I think of eating disorder therapy as navigating a healing journey with a compass rather than a GPS. My expertise, your wisdom as a parent, and your child’s unique strengths guide the way. Recovery is not a step-by-step instruction manual—it unfolds differently for each individual and family. While a GPS might feel reassuring, the journey of healing is far more nuanced. Together, we’ll explore your child’s eating struggles and find a path that supports lasting recovery and growth.
Many parents worry that an eating disorder is a lifelong condition—but it does not have to be. Full recovery is possible. In my experience, many individuals who recover develop a healthier, more nurturing relationship with food and their body than the general population, in part because of the insight and work they cultivate in therapy.
Perfectionism
Balancing school, activities, friends, and chores can feel overwhelming. Add in social media and constant comparisons, and it’s easy for teens to feel they’re not measuring up. In therapy, I help teens manage anxiety, quiet their inner critic, and build confidence—giving them space to explore and embrace their beautifully imperfect selves.
Therapy for Parents
If your child is struggling, it affects you too. Therapy gives parents a space to process strong emotions, understand their triggers, and find strategies to navigate challenges with greater confidence. The goal is to feel more connected to your child and parent from a calmer, more centered place.